FTS 1 Phase Program (3 Months) ($2250)

Unlimited Messenger Access – connect with your coach anytime during the week.

Weekly Check-Ins – stay accountable and track progress together.

Daily Group Calls – guidance and coaching alongside others on the same path.

1:1 Calls (as needed/available) – personalized support when you need it most.

Personalized Plans – nutrition, fitness, and lifestyle designed around your goals and schedule.

Fit to Serve Community Group – a private space with other officers and first responders who get it.

Accountability App – track progress, message your coach, and stay plugged into the group all in one place.

Blood Test Analysis – get real insight into your health with a full lab review and easy-to-understand breakdowns.